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Simple calculator to determine your body's daily calorie intake.
Estimate your
- Basal Metabolic Rate (BMR) and
- Resting Metabolic Rate (RMR),
and how many calories you burn in a day based on a general activity level.
This calculator helps you determine howmany calories you need to increase or reduce to gain or lose weight.
Supports entering weight in both inches and cm
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On our website, you can easily download the latest version of BMR Calculator! No registration and SMS required!
